In Sport and Dance Academy we believe in teaching the basics of the art form to provide a solid foundation both mentally and physically. This foundation enables the student to understand and perform dance at any level. It allows the student to appreciate the true beauty of the art form.
This class for the young dancers it focuses on coordination, balance, rhythm, flexibility, and basic kinetic skills, as well as creative expression through dance. It will introduce students to the foundation steps and vocabulary of ballet
RUMBA CUBAN CULTURAL DANCE
This class students learn popular dance from Cuba such as Mambo, Cha cha cha, Guaguanco and Rumba; students will learn these rhythms. Students have the opportunity to show case these dances by participating in local/Community events and competition.
HIP-HOP - Controlled KOAS
Hip Hop is derived from street dance. This style requires high energy and attention to detail. Students will learn complex rhythms and syncopation. This class builds stamina, strength, and flexibility, while learning today’s hottest hip hop moves such as tutting, wacking, and dance-hall, which are interwoven into the classical styles of popping, locking, and break-dance
Basic ballet positions of arms and feet, introduction of terminology. Right and Left skills, motor skills, classroom etiquette. Encouraging the natural urge to move through imagery, self-expression, and creative movement and music. Acrobatics combining tumbling, stretching, and strengthening through fun activities using gym mats to tumble, toss, and roll..
Salsa is a popular form of social dance that originated in the Caribbean. The movements of salsa have origins in Puerto Rican bomba and plena, Cuban Son, cha-cha-cha, mambo and other dance forms
This course is fun, invigorating experience that inspires a sense of confidence and grace. Students will learn the fundamental moves to correct dance posture, basic belly dance technique, isolation, footwork, and combinations as well as musicality and history